In a small bowl, whisk together mayonnaise, sour cream, lemon juice, sugar, salt and pepper. Read about our approach to external linking. The link has been provided solely as a convenience to you. (FDA) One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. The California Walnut Board assumes no responsibility for the accuracy, quality, safety, or nature of the content on the linked site. Heat a griddle pan until smoking. To serve, spoon the chicken salad into butter lettuce or radicchio leaves and garnish with a sprinkling of tarragon leaves, and serve immediately. Place the salad mixture into the centre of each of four plates, top each with pieces of the walnut chicken and pieces of griddled celery. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. Brush the Dijon mustard onto the chicken fillet slices and season with salt and freshly ground black pepper. Click Continue to visit the requested site, or click cancel to remain on the current page. Continue blending until all the oil is incorporated and a thick mayonnaise is formed. Pour creamy dressing mixture into chicken salad mixture and mix everything together well. 210 cal, 12 g, 6.5 g, 43 mg, 322 mg, 7 g, 1 g, 20 g, American Heart Association® Heart-Check Mark Certified Recipes, Walnut Recipes and Male Reproductive Health. Shred meat, and add to dressing. These simple, plant-based California Walnut Omega Meatballs create the perfect canvas for a multitude of flavors. This easy salad recipe with toasted walnuts is perfect for a summer picnic, in a sandwich, or as a light snack in pita bread. For the salad, chop half of the celery into small chunks, and slice the remainder into 5cm/2in long strips. Serve over a bed of lettuce. For the mayonnaise, place the egg yolks, mustard and white wine vinegar into a food processor and blend. This vegetarian version of the traditional Lao salad is made with walnut meat. Place the celery strips onto the griddle and char for 1-2 minutes, until marked by the griddle and heated through. Place the walnuts into a food processor and blend to fine crumbs. Add the chicken, walnuts, celery, grapes and green onion; toss to coat. Transfer the mayonnaise to a clean bowl and season, to taste, with salt and freshly ground black pepper. The Board is funded by mandatory assessments of the handlers. In a large bowl, combine the mayonnaise, yogurt, lemon zest, vinegar, lemon juice, cayenne pepper, salt and pepper; whisk well. Pair with a zesty muhammara sauce for an appeasing appetizer, or top with traditional marinara sauce to serve with spaghetti for a meatless meal. Your browser does not support images upload. In a large bowl, combine the mayonnaise, yogurt, lemon zest, vinegar, lemon juice, cayenne pepper, salt and pepper; whisk well. Choose from a category or start typing to begin search. Heat a frying pan until hot then add the olive oil. Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large … Add the chicken, walnuts, celery, grapes and green onion; toss to coat. Served in lettuce with vegetables and a dipping sauce, it makes a light and fresh dish. Remove from the pan and drain onto kitchen paper. Add the chicken slices and roll in the walnuts to coat completely. The California Walnut Commission, established in 1987, is funded by mandatory assessments of the growers. To serve, spoon the chicken salad into butter lettuce or radicchio leaves and garnish with a sprinkling of tarragon leaves, and serve immediately. ©2020 California Walnuts. You won’t miss the beef in this healthier version of the classic Italian favorite. To serve, add the mayonnaise to the bowl of salad and mix well. Add the chicken slices and roll in the walnuts to coat completely. Place the ground walnuts into a large bowl. The California Walnut Board was established in 1948 to represent the walnut growers and handlers of California. This link connects to a third party website not associated with the California Walnut Board. Place the olive oil and thyme leaves into a bowl, then add the celery strips. With the processor still running, slowly pour in the sunflower oil and olive oil, drop by drop at first, then faster as the mixture thickens, alternating between the two oils as you go. In a large bowl, combine chicken through relish; mix well. Subscribe to our free e-newsletter to receive the latest updates from California Walnuts, including tasty nutritious recipes, health and fitness tips. Add apples, celery stalks and walnuts. Heat a frying pan until hot then add the olive oil. Serve on lettuce or croissants/rolls. Homemade mayonnaise transforms this chicken and Waldorf salad, but if you're in a hurry you can use good quality shopbought. Place the celery chunks and remaining salad ingredients into a bowl and mix well. Toss the celery to coat in the thyme oil and season, to taste, with salt and freshly ground black pepper. Please choose a modern one. All Rights Reserved. Place the chicken into the frying pan and fry for 3-4 minutes on each side, or until golden and completely cooked through.