More expensive than floss – Many people require different sizes for different gaps. But here’s the kicker, unless we actually use the floss we won’t be able to enjoy the benefits of fresh breath, clean teeth, gums free of disease, & less money spend on dental care. Editor and founder of Dentistry Blogger and Private Dentist at Teckkam Dental Care. Interdental brushes are small brushes specifically meant for cleaning between the teeth. Interdental cleaning is fundamental to your oral hygiene but which is better floss vs interdental brushes. Your email address will not be published. You can learn more about interdental brushes by reading our article on. Considering how difficult floss can be to wrap and manage, an interdental brush is extremely easy. They found that interdental brushes outperformed dental floss at reducing gingivitis (gum disease). So there we have it, right from a dental professionals mouth…FLOSS IS BOSS! I love being a dentist and I believe healthy teeth are the foundation to a happy, fulfilled life. For any good oral hygiene regime, it is integral to use both interdental brushes and dental floss. I hope you have a great day. Which one would you choose? But there’s more to know about flossing than just the fact that you should do it. A healthy mouth requires proper oral hygiene routines at home. These can be particularly helpful for reaching areas that are tough even for string floss to hit, such as the back teeth. However, some people find using dental floss … discovered very weak evidence that it is beneficial. Earnings Disclosure & Privacy Policy. He lives in Ulverston, England. An interdental brush has several advantages over standard floss. Resolves the symptoms of gingivitis (gum disease). The first is that it's easier to control. They are much easier to use and less fiddly. Time consuming – Getting in between all the gaps takes a lot of time. Cheap – Reels of floss can be picked up for very little money. I’m here to show you how to look after your mouth and start using the right products on your teeth. Interdental brushes are effectively bottle brushes for teeth. They found that there were seven studies (total 354 participants analysed) that effectively compared floss vs interdental brushes, all of which were of low quality. It is really dependent on the size of the gap between teeth. Time consuming – Getting in between all those gaps takes a lot of time. As gum disease is mainly caused by dental plaque, we can safely assume that interdental brushes clean better than dental floss. This is because dental plaque tends to harbour in these areas. Interdental Brushes Pros – Floss vs Interdental Brushes Interdental brushes are easier to use than floss – interdental brushes are less technique sensitive providing you choose the right size of Interdental brush They are used more often – Because interdental brushes … A regular-sized toothbrush can’t reach many areas between the teeth. String Floss vs. Interdental Brushes "Floss regularly" is good advice that any dentist will give. Only when all five surfaces of each tooth are clean, we can talk about thorough dental hygiene. You may need a selection of differently sized brushes and floss, depending on your mouth – everyone is different! Flossing has become really popular since the dance move went viral. Interdental brushes vs floss Are interdental brushes as good as floss? It comes in many different styles and varieties. Designed by Elegant Themes | Powered by WordPress, Why it is important to clean between your teeth, Interdental Brushes Pros – Floss vs Interdental Brushes, Interdental Brushes Cons – Floss vs Interdental Brushes, Dental Floss Pros – Floss vs Interdental Brushes, Dental Floss Cons – Floss vs Interdental Brushes, Best Electric Toothbrush for Sensitive Teeth 2019. Different sized brushes for different sized gaps in the teeth – Not a one size fits all approach like floss. I often bend the wire slightly to make it easier to access the teeth (See picture below). I’m used to dental floss. “Interdental brushes significantly reduce bleeding sites.” When using dental floss or an interdental brush that is not adequate for the interdental space, there is still approximately a third of it that remains unreachable. Also, people who have bridges, crowns and implants or wear fixed orthodontic appliances, must devote special attention to hygiene of these so-called interproximal areas. Both help reduce the risk of tooth decay and gum disease. Interdental Brushes vs. This sent shockwaves around the dental community as floss was a staple recommendation to patients. Cochrane performed a review of the research comparing floss vs interdental brushes. You can bend the tips – Flexible brush heads make it simpler to get into gaps. Here we take a look at the three main types of flossing: string flossing, interdental brushing, and water flossing. Toothbrushing only cleans three out of five surfaces of the teeth. Non-contact brushing is a phenomenon where some electric toothbrushes can clean surfaces they do not physically touch. We use cookies to ensure that we give you the best experience on our website. In 2016, the US government removed the recommendation to floss daily because the medical benefits of flossing are unproven. Interdental brushes for me only work in spaces that are bigger, so if you have spacing definitely use them there. If space is too tight, then use floss. You simply hold it by the brush's end and move it up and down between the spaces of your teeth. https://www.youtube.com/playlist?list=PLAeTjwo5Ms7ZUphUWXKzZVzkLzLxw7IML, Should you floss before or after brushing, Best Interdental Brushes – A Guide To Buying & Using Them. Removes more bacteria than flossing and tooth brushing or tooth brushing alone. As mentioned above, Cochrane performed a study comparing dental floss vs interdental brushes. Tooth decay and gum disease is always worse interdentally. Easier to handle and clean in between – Just a back and forth motion needed and there are handles (short and long) on interdental brushes, making it better for all, particularly those with limited dexterity. Interdental brushes can fit underneath the orthodontic wire. The bristles of the interdental brush rub against the tooth surface brushing away the plaque. String Flossing. Never thought about the advantages and disadvantages of floss and interdental brushes. These include interdental brush, dental floss and/or interdental stimulator. Fits in very small gaps – Ideally suited for gaps so tight that an interdental brush will not fit into. Due to the handle, you have a much better sense of control. Not suitable for fixed braces – Unable to manoeuvre or effectively clean when braces are worn. Posted by Dr Alexander Teckkam | Feb 7, 2019 | Blog, Oral Health | 2. It is not surprising that many patients who floss, still … Yes, and in most cases they are even much better. “Interdental brushes significantly reduce bleeding sites.” When using dental floss or an interdental brush that is not adequate for the interdental space, there is still approximately a third of it that remains unreachable. Pretty cool right. This commission comes at no additional cost to you. Hygienic – Disposing of the floss after use ensures the bacteria is removed. Even when using an electric toothbrush, you are missing out 40% of the tooth. This is because the toothbrush bristles cannot physically access between teeth. But here’s the kicker, unless we actually use the floss we won’t be able to enjoy the benefits of fresh breath, clean teeth, gums …