Return to My Island Jamaica Homepage from Jamaican Steamed Fish Recipe, Further Reading:Jamaican cuisine - Wikipedia. Please help me get the message out by sharing this article with your friends on social media (links below). Read more about him. Garlic Powder 2 oz Cooking Oil ½ oz. https://www.my-island-jamaica.com/jamaican_steamed_fish_recipe.html It is one of those issues that a. Add bell peppers, onion, scotch bonnet pepper, carrot, garlic, okra and pimento stirring occasionally until vegetables just begin to cook. Add the tomatoes, onion, parsley, thyme and okra let cook for an additional 3 - 4 minutes uncovered. Season with fish seasoning or salt and pepper.â¢ Wash and cut okras in halfâ¢ Cut carrot into thin slicesâ¢ Chop garlic, scallion and thyme into small pieces. Also connect with My-Island-Jamaica.com on Social Media: Facebook | Twitter | Instagram | YoutubeThank You! One of my viewer asked me to post a whole baked fish recipe for quite a long time. Sharing Is Caring! Fancy's Jamaican Steamed Fish Directions Pour fish stock in a large skillet and bring to a boil. Something needs changing? Below is a very simple recipe that will have you enjoying steamed fish in just over 30 minutes. Thnx ;-). Jamaican Steamed Fish with OkrasPreparation Time: 10-15 minutesCook Time: 20 minutesINGREDIENTS:â¢ 3 medium sized whole fishâ¢ 10 medium okrasâ¢ Â½ cup coconut milkâ¢ 1 small carrotâ¢ 2 cloves garlicâ¢ 1 large onionâ¢ 2 stalk scallionâ¢ 2 tbsp butterâ¢ 3 sprigs thymeâ¢ 6 grains pimento berryâ¢ Fish seasoning or salt and pepper to tasteMETHOD:â¢ Clean and wash fish with lime juice or vinegar, drain on paper towel. Picture Window theme. We reached, Like My Site? Traditional Jamaican snacks are beyond scrumptious and they are finally getting their highlight. Apart from that though, this dish is a very healthy one as the okras (one of the ingredients) are a good source of Place condiments around fish, wrap fish in foil place in oven or on top of a grill till cook it don’t take longtake around 15-20 mins easy to prepare. Scallion (Green Onions) 2 sprg. Ingredients 3 tbsp of butter 1/2 tsp black pepper 1 medium onion 1/2 lb okra 1/2 lb Saltfish (dried, salted codfish) 1/2 cotch Bonnet 1 sweet pepper 1 chopped tomato 6 Slices of bacon 4 Scallion (or spring onions) 2 cloves of garlic 1 sprig fresh thyme Melt the butter in a frying pan and add the onion, black pepper, sweet pepper, chilli, okra, thyme and half a cup of water. 3 - 4 medium red or yellow tail snapper fish or sliced kingfish Serve with yam, green banana, fried dumplings and Irish potato. where like-minded Jamaican enthusiasts discuss all things Jamaican. Try it and be sure to tell us about how it went OK.No, no- not not the partner aspect, just how the preparation went - use the comments and feedback links below. I recommend you START HERE to enjoy the best of this website! JOIN US| don't count the cost, think of the te... 2lb. jamaican fish with okra in o. recipes from the best food bloggers. 20 min 1 ora 40 min jamican baked fish okra Read recipe >> Share this awesome content with your friends now. It works! Please Click Here To Share It With Your Friends, Home| Partners| Link To Us. Something needs changing? Cabbage is easy to cook an its healthy to eat because it vegetable. Everyone is familiar with Jamaica's delicious food, but what about snacks? Which is enjoy by many an its tasty to prepare. TIP ME!| and universities. One putting the fish in Aluminum foil and baking it using the same ingredients as described below or doing it in a deep pot. efforts have earned this site featured positions in local publications, Coconut Milk (not water) 1 Stlk. Cut onion into ringsâ¢ Add coconut milk to large skillet and bring to boil.â¢ Add carrots and okras, let simmer for 10 minutes.â¢ Place fish into the boiling coconut milk, along with butter, garlic, onion, scallion, thyme and pimento.â¢ Allow to steam for 10 minutesServe (best served hot) with your favorite side. If you are on social media, here are the links to follow his latest posts. Cooking the fish Clean and scale the fish Rub one teaspoon of salt and pepper on the skin of the fish Leave the fish to season for 30 minutes Pre-heat the oven at 200 degrees Celsius Once the callaloo has cooled, use it to stuff the fish Place the fish on tin foil in an oiled baking tray call it bake fish,but we Jamaican call it roast fish. vitamins, whilst the fish is a good source of protein and Omega -3 just to Ingredients 1 can Libby's corned beef 1 medium onion, sliced 4 tsp of vegetable oil 1/2 tsp golden ray margarine 1 tsp Jamaican p... ½ lb. In a skillet or frying pan, heat the oil. Moreover, Jamaicans love their steamed fish, Or, simply click here and here, to browse my library of over 500 questions and answers! dish to our male partners to âstrong up dem backâ. If in doubt, try Jamaican Water Crackers as the side addition. You are also invited to join his exclusive JAMHearts community where like-minded Jamaican enthusiasts discuss all things Jamaican. Rice 12 oz. He invites you to subscribe to this site to stay updated on all the latest and check out his unique Jamaican products on his Etsy store. Some people call it bake fish,but we Jamaican call it roast fish. See more exciting recipes on our Free Jamaican Recipes page, This steamed fish recipe is also ideal for the family get Easy to prepare, this is a sure pleaser for the whole gang. including the Jamaica Gleaner's Hospitality Jamaica, Carlong Publishers, Pour Jamaican Original Pickapeppa Sauce, Jerk Sauce and Dry Jerk Seasoning into bowl. By Wellesley Gayle, Copyright Â© 2007-2020 My-Island-Jamaica.com. To date, he serves over 9,300 unique readers / viewers per day. New! INGREDIENTS 2 lbs chicken 2 tsp Jamaican Indian curry powder 1/2 onion 1 tbsp seasoning salt 1/2 scotch Bonnet pepper 1/... Bun and cheese is the food of choice at Easter time in Jamaica traditional Easter bun and cheese. Saute the fish with garlic Noubess Salt-Free Fish and Seafood Seasoning and Noubess Original Hot and Spicy Herbs Blend for about 3 - 5 minutes while stirring gently occasionally over low to medium heat. Click Here to try our dependable and effective Site Search tool. Remove all of bones and skin then flake the flesh of the fish. Read more about him here. Chances are someone already asked (and got an answer to) your question. Which is enjoy by many an its tasty to prepare. Salt. In the pot Place a little olive oil in pot with a quarter cup of liquid ( water ) I like white wine put condiments in pot, stuff fish with okra and place on top of condiments cover tight and let steam for about 20 minutes on medium heat or until cooked.