Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). Sear the eggplant in an extra-large flat skillet, versus a round wok. Prepare sauce by combining water, sesame oil, sugar, lemon juice, soy sauce, and molasses and set aside. Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. Eating vegan in Western China was actually pretty tough. The reason for the unique flavors coming out of this region was the topography of the land – it allowed for an abundance of rice and unique vegetables, and the people of the Sichuan province came up with a lot of different ways to preserve their food while also enhancing the flavors. . Cook the eggplant (or veggie of choice) in the wok/skillet, remove from pan. Professional chef, former restaurant owner and caterer, here is where I share hundreds of seasonal, globally-inspired, VEGGIE-DRIVEN recipes.Let's start cooking together! I remembered a dish we had in Shanghai a few years back, and dug up my old recipe notes. I picked up some eggplant at the farmers market the other day thinking I would make this baked Ratatoullie Recipe, but then somehow I got a hankering for something spicier. Rate this recipe I molded the rice using this cute rice mold I got as a gift. Subscribe to my latest recipes and get my free, PLANT-BASED RECIPE GUIDE. Hi, I'm Alissa! Calling all you Eggplant lovers out there! Szechuan eggplant is a famous Chinese dish that's traditionally prepared by deep-frying eggplant strips in a sticky, garlic-ginger sauce. Szechuan garlic eggplant and tofu recipe on Hypokrtical. Pour the. I love creating vegan … You may need extra oil. Oh China! Soak in salted water for 15 minutes. 2. Cut eggplants into quarters lengthwise, then cut into 4-inch sections. Simple family recipes inspired by Caribbean and Asian flavors. This works best with Japanese eggplant ( long and skinny) versus globe eggplant. This popular Sichuan (Szechuan) side dish recipe for eggplant in garlic sauce is made with Chinese eggplant, which is thinner and longer than the short and thicker eggplant that is commonly available in supermarkets. Add garlic, ginger, spring onions, and bell pepper, and sauté until fragrant. VERY Appreciated!!! (We’ll Give You A Hint – You’re Wearing It), This Thanksgiving, Let’s Embrace a Resilient New Tradition, Stark Image Shows What’s Happening to the Oceans Because of Our Sushi Obsession. ), Plant-Based Immune System Boosters to Keep You Healthy During the Holidays, Reducing Muscle Stiffness with Plant-Based Foods. Make sure to have your fan on! Cut at a diagonal so each piece is like a triangle, about an inch thick at its thickest end. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Why I love Szechuan Tofu and Eggplant! Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with tips and tricks from a chef's home kitchen. Am trying out others. Here Are 15 Detox Recipes, 10 Plant-Based Recipes for Your Post-Thanksgiving Detox, Plastic Pollution #1 Killer Of Marine Wildlife According To Research, Climate Change is a Bigger Threat than COVID-19 According to Red Cross Report, 164 Starving Dogs Found in House in Japan, Petition: Stop Navy Sonar Testing to Protect Orcas, New Research Shows Wildlife Trade Plays Pivotal Role In Virus Transmission, Ohio Woman Gets Maximum Sentence for Starving Dog to Brink of Death, What’s the Second Most Polluting Industry? ★☆ Cook the tofu (or vegan protien of choice) in the wok/skillet, remove from pan. This recipe does it a little differently by sautéeing the eggplant in the sauce with molasses added to give it that glossy, deep-fried look, so you can enjoy the same taste without all the oil. Fantastic recipe. Once all the eggplant are cut ( 4 x 10-inch eggplants), place in a bowl of salted water for 20 minutes. Oct 9, 2019 144 Comments ★★★★★ 4.9 from 77 reviews. Sear them in two batches, and this is where you will need a little patience. Place in a big bowl, In the meantime, chop the garlic and ginger and make the. Oops, change of plans! Feel free to sub cashews for the peanuts, of leave off completely. What I love about this Chinese Eggplant recipe is the eggplant is deliciously caramelized with crispy charred edges – the best texture! Your email address will not be published. .do it Indian Malaysian Italian my three favorite ways. Make this Chinese Eggplant soon, while eggplants are still available at your farmers market! She is also a registered nurse, a health coach, and enjoys handcrafting vegan skincare products, gardening and blogging at Healthier Steps. 1 T sesame, grapeseed or other neutral oil; 1 T minced ginger; 2-3 cloves garlic, minced; 1-2 teaspoons minced hot pepper (I used habanero bc I like it hot!) Stir fry the ginger and garlic for a quick minute then add the chilies. Another vegan dinner recipe for you to try out! So when the eggplant are deeply golden, even slightly charred, set them aside. Easy to follow and oh so delicious. Throughout the years, whenever I took a foreign friend or colleague to a Sichuan restaurant in Beijing, this stir fry was always one of the most popular dishes on the table. 4. Each batch will take about 10 minutes, and require to turn the eggplant over one by one to get each side golden. Soak in salted water for 15 minutes. Cut the eggplants into strips and set aside. Join us! Szechuan Tofu and Eggplant Recipe. Calling all you Eggplant lovers out there! I find Sichuan cuisine to have complex flavors that meld together to create umami goodness. A globally-inspired, seasonal, whole foods recipe blog to nurture body, mind and spirit. Here’s a flavor bomb you won’t want to miss – Spicy Chinese Eggplant with Szechuan Sauce -a tasty, easy vegan dinner recipe you can serve over rice, cauliflower rice, rice noodles, black rice or even quinoa! ★☆ Mise en place ( get things prepped and ready). Garnish with scallions and roasted peanuts or this Peanut Chili crunch. I can’t wait for you to give it a go. The eggplant need a little time to cook through and get each side brown. Serve this easy stir-fry over a bed of rice, so you don't miss a single drop of garlic sauce. Here's a flavor bomb you won't want to miss - Spicy Chinese Eggplant with Szechuan Sauce -a tasty, easy vegan dinner recipe you can serve over rice, cauliflower rice, rice noodles, black rice or even quinoa! >> More, Chinese Eggplant with Spicy Szechuan Sauce, amazing flavor- spicy, garlicky, subtly sweet. It starts with cutting the eggplant into bite-sized pieces. I might try it with mushrooms too next time. Here’s What Worked for Me, 20 Sweet And Savory Indian Snacks For Your Diwali Celebration, Here’s What You Need to Be Eating for Naturally Clear Skin, 25 Meat-Free Main Dishes for Your Thanksgiving Feast, How Factory Farming Creates Air Pollution, 2 medium-sized Chinese eggplants or 1 large globe eggplant, 1 teaspoon unsulphured molasses, (optional), 2 teaspoons tapioca starch, dissolved in 1/4 cup water. never have 5 spice but try to make a blend like it and it still tastes great. Sichuan eggplant stir fry, or yú xiāng eggplant (鱼香茄子), is one of those under-appreciated real-deal Sichuan dishes that deserves more attention. Heat oil in a large skillet or wok over medium-high heat, sauté eggplant strips until golden brown. Hi, I'm Sylvia! ★☆, love this recipe! Cover with a plate so the eggplant is submerged. Toss with the corn starch. Keywords: Szechuan eggplant, stir fry eggplant, Chinese eggplant, stir fried eggplant, Chinese eggplant with garlic sauce, Tag @feastingathome on Instagram and hashtag it #feastingathome. Then coat in cornstarch. Fry the aromatics–light part of the green onions, garlic, and hot chilies, then add sichuan peppercorn, cooked noodles, veggie, tofu, and the sauces. I picked up some eggplant … Learn how your comment data is processed. ★☆ Keep in mind, you never eat these chilies– they just give the oil a little spicy heat, permeating the whole dish. Drain and rinse the eggplant and pat dry with a towel. And as always, if you make this, please rate and comment below. Cook it for 20 seconds then add the Eggplant back into the skillet, gently coating. Cut a wedge then turn the eggplant, cut again and turn. Still, delicious end result. Moroccan Tagine “Couscous” [Vegan, Gluten-Free], Smoky Roasted Eggplant Dip with Bell Pepper and Walnut [Vegan]. Salting the eggplant helps the eggplant soak up less oil when stir-frying. Szechuan eggplant is a famous Chinese dish that's traditionally prepared by deep-frying eggplant strips in a sticky, garlic-ginger sauce. https://healthiersteps.com/recipe/chinese-eggplant-in-garlic-sauce A land of contradictions, deep history and culture, and some really, really great food. Some noteworthy Sichuan dishes include Kung Pao Chicken, Ma Po Tofu, Hot Pots, Dandan Noodles, and Twice-Cooked Pork. 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